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Fat Flush Series
Book Cover
Description
The Fat Flush Plan
is the best kept diet secret in America today. A
groundbreaking low-carb/detox diet and fitness
program, Fat Flush is known as the only diet
program that gets rid of bloat, supports the liver,
cleans up the lymph, and helps to eliminate the
appearance of cellulite - for good. An
international best-seller with legions of devoted
followers, The Fat Flush Plan was featured in Time
Magazine (May 3, 2004). It is based upon essential
fats (such as flax seed oil and flax seeds),
balanced proteins (including eggs, meat, fish, and
moderate soy) plus low-glycemic healthy carbs,
fat-flushing fruits and vegetables. The Plan also
features "cleansing" tonics such as unsweetened
cranberry juice and water, the "Long Life Cocktail"
and hot water and lemon juice as well as a
delicious array of fat-burning, water-regulating,
and insulin-controlling herbs and spices (think
cayenne, mustard, cilantro, parsley, cinnamon, and
cloves). By Ann Louise
Gittleman 254 pages.
Hardcover. ISBN
978-0-07-138383-7 $34.95
